But my body turns these foods into a mountain of acid I can’t pee out. Which gives me overly sweaty/smelly armpits, bad breath, muscle aches, tiredness, high blood pressure and heart palpitations… just to name a few things.
Now I love to camp and hike. So this totally changed what I put in my backpack.
I’ve tried most of the “healthy” diets: keto, paleo, Mediterranean, Super Shred, raw, vegan, organic, plant based – you name it – I’ve probably tried it.
But you know what’s helped me the most? A combo of the alkaline and anti-inflammatory diets.